According to the CDC, about 80 percent of older adults (above age 65) have at least one chronic disease and 68 percent have at least two.
I am passionate about helping people learn how to heal their bodies. I believe we are all capable of thriving every day but most of us have no idea how good we can feel.
Did you know that the body produces over 100 hormones? Hormones have a bad reputation because society usually only talks about them in relation to bad mood swings
Get Help From The Comfort Of Your Home
Here is a list of Books and Podcasts that have been impactful during my own health journey
Some supplements can help assure that you get enough of the vital substances the body needs to function; others may help reduce the risk of disease.
Feel good in your body and in your home, getting the appropriate products would help your process.